“I love my sessions with Carla. She encourages me to try new things. ”
— Tess
“I was very impressed with Susanne’s ability to bring relief to a long standing health condition. And, being able to exercise in my home using equipment I already had was a bonus. She is highly skilled with extensive knowledge about exercise rehabilitation, with her changing programs targeted to increase my muscle strength, stabilize my core, and improve flexibility and mobilization. After 2 frozen shoulders, I was able to have my first swim in two years!
Susanne has a fundamental belief in the ability of individuals to overcome adversity and achieve results. She was compassionate and patient with the ups and downs of my health setbacks but encouraged me to persist to a level that I could manage. If you are desiring to begin an exercise program that you think might not be possible, Susanne is well positioned to bring your wellness program to fruition. ”
— Michelle G
“I am so grateful for my exercise physiology sessions. We have been working on my journey to recovery for 6 months now, and it has made a huge impact on my wellbeing, my confidence and my mental health.
Susanne is great at getting the best out of me on days when I’m feeling flat. She works with my mood and I often feel amazed at how well Susanne can leave me feeling so much more improved in my mood and energy by the end of our session. For someone who use to loath exercise, I’ve found a lot of joy and happiness in my sessions with Susanne, she makes our sessions fun and enjoyable. ”
— Joanne H
“Thankyou for the incredible work you did with my daughter. She is kicking butt in pole and loving it. Her strength and confidence really suprised me. ”
— Anonymous
“My son is able to connect with his younger self, who was fit and active and enjoyed playing sport. Lach has been incredible. ”
— Ruth
“I am close to pain free in that area of my body as I NEVER believed possible.I cannot THANK YOU enough!! The assistance I’ve received from every provider on the NDIS has literally been a LIFESAVER. I look forward to utilising the equipment you’ve suggested to promote my mental, emotional, spiritual and physical health for the rest of my life. ”
— Susi
“Outstanding on every level ”
— Ginette
“One of the best things that has happened to me in the last decade of my life is that I came across mindfulness in movement. At first I did not know what an exercise physiologist was, and now I realise that I have benefited more with them than any other professional I have ever been to. My exercise physiologist not only understands my mental health but I can clearly see my goals and dreams coming to reality. I feel so blessed and so lucky that I can share this with others. I was only born with one hand and I have been diagnosed with two mental health disorders. Mindfulness in movement Is an asset to my everyday living in my long-term situation. I hope more people learn about the benefits of such great service you provide. ”
— Dani
“My memories of working with MIM are very positive. I would really look forward to our next sessions. You made things fun; you could read my emotions to a tee and would adjust the session to suit. You also had the calmness I needed plus you encouraged Lucy (cat) participation. ”
— Anonymous
“Erica keeps me sane!!! She is so patient but makes me work hard at the same time. I always feels so much better after our sessions and we always have a laugh about something. ”
— Anonymous
“I am feeling stronger and moving forward. I mostly want to thank you. I attribute my improvement to your expert support and personalised, graduated program. I appreciate your above and your beyond attention and the way you share equipment. ”
— Kerry
“I look forward to every session, lots of variety from boxing to mindful stretching. So convenient at my place. Susanne is a beautiful soul who inspires me, motivates me and I highly recommend adding Mindfulness In Movement to your weekly routine. ”
— Kylie
“Mindfulness in Movement has been a wonderful experience. Susanne is an incredibly warm, understanding and empathetic physiologist. She is exceptionally in tune with movement and breathing, something I didn’t do well but through her guidance was able to do which significantly improved my ability to perform exercises correctly ultimately getting me back into condition despite my physical limitations Thank you Suz! ”
— James K
“I am so happy with Erica. She is compassionate and extremely professional. I don’t ever feel uncomfortable at all. She has chosen the right profession for her, that’s for sure. ”
— Madonna
“I have incredible sessions with Carla. She seems to know just what my body needs on the day. ”
— Margot
“Susanne, Erica and Lach have their own ways to help with exercise. I got a lot out of every session even with Susanne and Erica’s intense session lol. Lach goes at your pace and is very encouraging. I gave up free food to have a session with Lach the other day so that’s saying something. Looking forward to our next session Lach. ”
— Lewis K
“The sessions were always perfectly tailored to how I was feeling physically, emotionally and spiritually at the time and I always felt safe and respected expressing how I felt, I always felt comfortable and heard. And without fail I would feel so much better after a session than I did before I walked in.
Highly recommended from me. ”
— Max C
“She met me where I was at with kindness and empathy and created an easy to follow program that helped me regain my confidence and strength. Highly recommend :) ”
— Anonymous
“I have had a wonderful experience with Mindfulness in Movement from the beginning. Erica is a fantastic Exercise Physiologist. She really listens to what you are saying, what you want to work on and sets out exercises exactly according to my wants and needs as well as my capabilities, slowly increasing when you are ready. Both Susanne and Erica are extremely professional, punctual, gentle and very caring. Thank you both, you have improved my quality of life beyond belief, and in such a short period of time. ”
— Madonna M
“Before starting with Erica I was experiencing 3-5 panic attacks a day, now after learning how to control my anxiety and breathing through mindful movement activities and breath work I am down to 1-2 panic attacks a week. ”
