Mindfulness In Movement Support Services

Reliable, quality support to help maintain momentum and progress towards your goals

Support Services

Our passion is health in both body and mind, and we genuinely care about our clients. We understand that finding committed, quality support can be challenging. We also know it's incredibly important for a person’s health journey to keep up regular physical activity and community involvement.

Why use Mindfulness in Movement support services:

  • We are familiar and well connected with facilities across the Sunshine Coast to assist our clients in exploring their interests.

  • We specialise in working with participants living with mental illness and disability.

  • We listen and we understand the barriers our clients face to accessing local facilities and being involved in their community.

  • We support and empower our clients to achieve their unique health and well-being goals.


Our NDIS support services encourage our clients and nurture self-confidence so they can gradually move towards independent participation.

We offer this service in communities across the Sunshine Coast region from Caloundra to Noosa, including the hinterland.


Your Mindfulness in Movement support worker will work alongside you, and your support team to help you maintain consistent activity levels so you can work towards your lifestyle goals. All our Mindfulness In Movement support workers have health and well-being backgrounds and qualifications.

Mindfulness In Movement support services may include:

  • orientation and support to attend local health and fitness facilities

  • exploring local walks

  • active hobbies of your choice, such as bike riding, rock-climbing, surf coaching, swimming & tennis

  • personal training, surf coaching or calming activities, like meditation, yoga or tai-chi

  • supporting you with your exercise physiologist’s or physiotherapist’s home program

  • accessing the community and assistance with daily tasks at home

NDIS FUNDING

We work with all types of people receiving NDIS funding. Our passion is health in both body and mind. If you would like to discuss your unique situation please contact us for more information. We will work together to tailor a plan for you.